Bone loss occurs due to the decrease bone density. In the medical field, commonly referred to osteoporosis.
Calcification of bones and joints have medical term of osteoarthritis. This is associated with inflammation of the joints due to the pads on the ends of bones become thinner over time. Thus, the damage occurs in the joints and bones around the joint section.
Osteoarthritis Risk Factors
The destruction of joints and joint area are not repaired perfectly is still unclear. However, several factors are thought to play a role in increasing a person's risk of developing osteoarthritis.
Jobs that led to the joints get excessive pressure in the long term should be considered. Osteoarthritis can also be caused by an injury as a result of jobs, which is jobs that require repetitive movements in certain joints. Joint injuries due to exercise and traffic accidents also increases the risk.
Obesity, which caused strain on certain joints, also boost the risk of osteoarthritis. In addition, other medical conditions that can lead to osteoarthritis are diabetes and arthritis.
If you are already suffering bone calcification, this is what you can do:
- Losing weight
Joints that suffer excessive pressure increasingly worsen bone calcification. Simple solution is reducing the pressure by losing weight.
- Exercising
Regular exercise is important to strengthen the muscles around the joints. This will make the joints more stable so it can reduce the rate of osteoarthritis progress. Make sure the exercise is not excessive because it will worsen the problem.
- Compress with hot and cold water
When osteoarthritis inflict pain, try using hot water or cold water to relieve it. Compress with hot water also serves to loosen the muscles, while cold water can relieve muscle spasms and pain.
- Taking Painkiller
The use of painkillers such as a cream or gel can relieve the pain. Creams or gels painkillers suitable for use in joints that are close to the surface of the skin, such as the joints in the knees and fingers.
- Only use the best shoes
Look at your local shoes store and buy shoes that have specific pads for osteoarthritis.
If the things above have been implemented but the condition did not improve, your doctor may advise you to undergo certain procedures, such as corticosteroid injections, or surgery to replace the damaged joint.
When you know about bone calcification, you will be able to anticipate early as well knowing what to do if you suffering this. When osteoarthritis is getting worse, you may no longer enough to simply rely on lifestyle changes and may seek doctor.
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