The cartilage is a powerful and flexible tissue that is exist throughout the body. However, it does not make it tamper-proof.
The cartilage has diverse functions such as connect one bone to another, supporting other tissue, reducing the friction between the bones, preventing joint damage, sustain body weight, and help us move freely.
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Parts of the body can be bent consists of three parts, which are elastic cartilage, fibrous, and hyaline or articular.
- Articular cartilage or hyaline cartilage. Strong, supple, located between the ribs, around the windpipe (trachea) and in between the joints.
- Elastic cartilage. Forming the ears, the nose tip, and the epiglottis (tissue behind the throat that prevents food down into the airways).
- Fibrous cartilage. There is between the spinal discs of the vertebrae and between the hip and pelvis.
The three types of the cartilage can be damaged or injured. And when that happens, cartilage takes longer to heal and recover. This is because cartilage does not have its own blood supply which can repair damaged tissue.
Articular cartilage is a type of the cartilage that is the most common and potentially seriously affected by the damage. Areas of the cartilage that are usually damaged or wounded is in the knee. It is often due to injury, trauma or impact toned and hard, too much pressure, or even because it rarely moves (prolonged bed rest).
If it were so, the cartilage that has been injured can cause swelling, extreme pain, and restricted movement.
Knee Cartilage Injury First Aid
- Protect the cartilage from further injury.
- Rest for at least 24-48 hours.
- Compress knee injury with ice cubes that had been wrapped with a cloth or towel for 20 minutes every hour. Do this during the first 48 hours after the injury occurred.
- Press or wrap the knee with a bandage.
- Raise the legs into position that higher than the heart.
After that, immediately visit the emergency department and a specialist for further treatment such as:
- Physiotherapy, which is exercises to support the joints, strengthen the muscles around it, and helps reduce pain and stress on the joint.
- Prescribe a painkiller to help reduce swelling and pain.
- Give advice to change your lifestyle to reduce the activities that require the use of the injured joint or cartilage.
Read also : Knee Injury Treatment Home Remedy
However, if the the cartilage is damaged badly enough, the only way to be achieved is through the operation (such as knee cartilage replacement). If your knee injury, immediately consult a specialist expert to ensure no damaged of cartilage. The faster the injured receive medical interventions, the sooner the recovery process.
1 comments:
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